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Welcome to our online counselling and online psychotherapy services.
We are here to help you.

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All our independent practitioners are qualified to the standard of the upcoming national regulatory standard and have years of experience working with a vast array of presenting issues.

Our therapists believe that every individual has their own unique needs and difficulties and through the online therapeutic process we help our clients regain a space that leads to a happier and healthier life. They create a confidential, empathetic and safe space that helps our clients to gently navigate through the therapeutic process.

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Mental Health Matters
Find Your Balance

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Online Therapy in Ireland

We are here to help with a variety of challenges. 
Some of these include:



•Relationship difficulties

•Low self-esteem

•Grief and loss

•Impulsive behavior

•Chronic pain

•Eating disorders/body image issues


•Substance use

•Post Traumatic Stress Disorder (PTSD)/trauma

•Day-to-day stress

•Difficulties regulating emotions


•Borderline Personality Disorder (BPD)

•Identity confusion

•And Others


We are here for you
Our Team

Our specialist counsellors, psychologists and psychotherapists, in Mind and Wellness, are all independent practitioners and are qualified to the standard of the upcoming national regulatory standard and have years of experience working with a vast array of presenting issues.


Each of the practitioners below has a unique perspective, approach and set of strengths. We all share the same mission: to deliver excellent care in a warm and compassionate way.


Individual online therapy | counselling session: €70

Couples online therapy |counselling session: €90


*Online sessions are only available for individuals over 16 years of age

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laya healthcare logo
Irish Life health logo

Are you covered by your health insurance?

We work with all major insurers – VHI, Laya and Irish Life. (Only fully accredited therapist get the benefit of health insurance coverage). Please ensure you check directly with your health insurer for details of what you are covered for under your own specific policy. Mind and Wellness cannot confirm whether you are covered to see our various clinicians under any specific insurance plans.

What is Online Therapy | Counselling?

Online therapy | counselling, as the name implies, refers to the provision of mental health counselling and marriage counselling from the convenience of your own home, accessible via your personal computer or smartphone. It offers a practical alternative to the traditional approach of searching for "therapy near me.“……

Referred to as "e-therapy" or "internet therapy," online therapy | counselling is designed to provide accessible and reliable counselling, covering various areas like teenage counselling, cognitive-behavioral therapy (CBT), anger management, and more. It is often more cost-effective than in-person therapy and proves invaluable for individuals facing mobility challenges or residing in areas where access to licensed therapists is limited.

How does Online Therapy | Counselling Work?

Online Video calls necessitates a stable internet connection and allows for face-to-face interactions with a counsellor, albeit from different physical locations. This approach offers a personal and intimate counselling experience, fostering a stronger connection compared to text-based communication…..

Upon enrolling in an online therapy service or seeking online marriage counselling, you'll likely be required to complete a brief assessment. This assessment helps the service match you with a counsellor specialising in your specific issues.

How much does it cost?

The cost of online therapy | counselling services varies by company. charges €70 per session for individual online therapy and €90 for couples online counselling.

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